About the Club
I am a professional Personal Trainer/Running Coach offering bespoke sessions in Farnborough. Can also come to you or meet at a location of your choice throughout Farnborough and the surrounding area. I am an experienced Trainer/Coac...
About the Activity
A great way to keep fit whilst having fun.
Skip Fit session includes a mix of skipping and conditioning exercises to give a total body workout. It helps to improves coordination, stamina and focus.
What you will need:
Mat
Skipping Rope (You can borrow a rope but it will be on a first come first served basis)
Thursday 19:30 - 20:30