Activity

Classic Pilates

About the Club

Peak Pilates PPC2 Instructor, APPI Mat Qualified, International Nordic Walking Association Instructor.

Tina is a qualified Peak Pilates instructor and is proud to teach Classic Pilates, Following the original works of the late Joseph...


About the Activity

The Classical Pilates workout includes a mat, reformer, and two additional pieces of equipment that are selected by your instructor during a workout to improve, intensify, and address unique body challenges. Working with ALL the parts and not just one component, makes it a powerful system. The transitions between exercises are exercises in themselves. It’s fluid and efficient. Classical Pilates is dynamic, controlled, flowing and yes, you do sweat!


Red Dragon Court, South Rd, Bridgend Industrial Estate, Bridgend
07764 170794
info@trepilates.com
16 - 60
Visit Activity Website


Sunday 00:00 - 23:59

Monday 00:00 - 23:59

Tuesday 00:00 - 23:59

Wednesday 00:00 - 23:59

Thursday 00:00 - 23:59

Friday 00:00 - 23:59

Saturday 00:00 - 23:59